Biokinetics Zentrum für Longevity, Health, Personal Training & AURUM-Training

Longevity, health and personal training center in the west of St. Gallen, with over 300 square meters of bright, climate-controlled space. Training here is coached one-on-one rather than an open gym floor. The methods are time-efficient: 20 minute EMS personal training, six minute high-intensity AURUM strength sessions and Power Plate vibration training. Alongside sit a cryotherapy ice sauna, pain and fascia therapy, blood and body composition analysis, and app-supported nutrition coaching.