ELIXIR (Charilaou)

Boutique training studio in Thessaloniki's Charilaou district, part of the local ELIXIR chain of physical health and prevention studios. The approach treats exercise as medicine, so it suits people managing injuries or chronic issues as much as regular training.

Sessions run as personal training or small groups capped at eight people, alongside Pilates and yoga. New members start with a fitness assessment covering strength, mobility, and body composition, which shapes a personal program.