ELIXIR (Mystakidou)

Boutique training studio on Mystakidou street in the Charilaou area of Thessaloniki, one of the ELIXIR physical health and prevention studios spread across the city.

The format is personal training and small group sessions capped at eight people, plus Pilates and yoga. Coaches build each program from an initial assessment of strength, mobility, and body composition, so it works for rehab cases as well as regular training.