F45 Training

F45 Training Studio in central Bogotá.

Booking via WhatsApp. +573017860106

For class schedule visit **website**

Sessions run as 45 minute group classes on a rotating daily schedule, with coaches circling the floor to check form and adjust movements for different fitness levels. The workouts mix cardio, resistance, and functional circuit training, drawing on a large rotating library so the routine changes every session and rarely repeats. Members describe it as a clean, high-energy space with trainers who keep the room motivated and make it easy to jump in whatever level you are starting from.