F45 Training Condesa is a functional training studio offering 45-minute high-intensity interval training (HIIT) sessions that are always different Monday, Wednesday, and Friday: Strength Tuesday and Thursday: Cardio For bookings: Register in our app F45 Training. Choose “1 Pay In Studio Class Visit”. Book Class. or send a Whatsapp message to +525538793928 to reserve a spot. Upon arrival, you will need to sign a liability waiver and a contract outlining the studio's terms and conditions of use. Cards and cash are accepted at the front desk.