F45 VOGUE PERFORMANCE ACADEMIA LTDA

Group training studio at the upmarket part of Rio de Janeiro's southwest zone along Avenida das Americas. The space is built around the F45 method, with sessions run on a scheduled timetable you book.

Training is functional group work that mixes cardio and resistance, with the workout changing day to day so you rarely repeat the same session, and coaches guiding the room through each round. It's team-based circuit training aimed at people who want a structured, time-efficient workout with technique kept in check.