Flow Lab Studio

Flow Lab Studio is a modern movement and wellness studio located in Matosinhos Sul, near Porto. It offers Reformer Pilates, Mat Pilates, Barre, Yoga and Movement Lab classes designed to develop strength, mobility, balance and body awareness. The studio also provides private and clinical Pilates sessions for guests seeking personalised training or support during injury recovery. Single classes and short-term passes are available, making it a convenient choice for visitors