Kotrijk
Gym & weights · Group classes · Functional training
Sauna
Fitness club on the Walle side of Kortrijk, part of the Belgian Jims chain and fully renovated. Training splits across a cardio zone with brand new Technogym treadmills, cross trainers, rowers, bikes and a SkiErg, a Technogym strength floor, and a functional zone. Group sessions lean toward strength work in small groups, with formats like Core, Hybrid Training, Conditioning and Start To Workout. There is an infrared sauna and a lounge, and the SPRS physiotherapy practice works out of the club for injury and recovery support.
Day pass