Jims (Lier Sas)

Fitness club on the Mechelen road out of Lier, part of the Belgian Jims chain. Training splits into a cardio zone with treadmills, cross trainers and rowers, a strength floor with free weights, fixed machines and plate-loaded equipment, and a functional zone.

Group classes spread across the week cover boxing, burn, dance, indoor cycling, Les Mills Bodypump, Pilates, yoga, Zumba and Total Body Conditioning, with small group training for closer coaching. An infrared sauna and lounge sit off the gym floor.