Jims (Mons)

Fitness club in Mons, part of the Belgian Jims chain, with free parking at the door. The space is divided into a cardio zone with treadmills, cross trainers and rowers, a strength floor with free weights, fixed and plate-loaded machines, and a functional training zone. Over 25 group sessions run each week, including yoga, Zumba, pilates, Les Mills Bodypump and Bodyattack, mobility work and Coach by Color indoor cycling. Small group training includes a Moving Moms program for pre and postnatal workouts, and there is an infrared sauna for recovery.