Palmos GYM Ladies Palaio Faliro

Women-only gym in Palaio Faliro, near the coast south of central Athens, one of the Palmos ladies clubs. The space combines cardio and strength equipment with a studio used for group classes.

Classes cover Pilates, yoga, step, aerobics, Zumba, TRX, and indoor cycling in morning and afternoon slots, with a Power Plate machine for vibration work. The clubs run on a guided model, with staff following each member's training.