Pilates By Boaz

Pilates studio in the Kungsholmen area of central Stockholm. Sessions are personally tailored to each person's ability and goals, run one-on-one or in small groups of five or more. The focus is Classical Pilates, taught by a Classical Pilates instructor with a professional dance background who works in English, Swedish, Hebrew, and French. Training can happen at the studio, in your own home, or remotely over video call, with an emphasis on core strength and movement for both fitness and rehabilitation.