Solma Studio

Pilates reformer studio in Condesa, central Mexico City. It's a small, light-filled space with large windows that open toward the treetops, and classes run on reformer machines by reservation. The training is high intensity, low impact Lagree-style reformer work, blending strength and conditioning. There's also an infrared sauna and red light therapy on site for recovery, and regulars describe the atmosphere as calm and welcoming.