Uma fitness club

Fitness club on the Poseidonos Avenue coastal strip in Paleo Faliro, southern Athens, run as a registered sports association with a holistic approach that blends several training disciplines.

Group and one-on-one sessions cover Pilates, yoga, functional training, strength and conditioning, and recovery work, with programs pitched from basic conditioning up to advanced goals. The coaching emphasis is on proper execution, safety, and gradual progress.