WOOVE HEALTH & FITNESS

Modern premium fitness studio in Vila Nova de Gaia, just across the river from Porto. Clean, well-organized space with a good variety of classes.

Alongside personalized training and nutrition support, the studio runs differentiated group classes including TRX Sweat, TRX Yoga Flow, KettPower with kettlebells, and Movement Flow bodyweight sessions. It's a place where the coaches work closely with each person's goals, and visitors single out the atmosphere the trainers create.