Body & Brain Yoga TaiChi

Body and Brain Yoga and Tai Chi centre on Hammersmith Grove in west London, a short walk from Hammersmith station. The centre runs sessions from two healing rooms and two basement studios, with classes offered both in person and online for all levels.

Practice here is built around Korean mind-body methods, blending meridian stretching, breathing, meditation, and Ki-Gong, available as group classes or one-to-one sessions. There are also energy balancing and healing treatments, aura readings, and multi-day workshops, and classes lean into music, smiling, and having fun.