Palmos GYM Ladies Peristeri

Women-only gym in Peristeri, one of the big districts of western Athens, part of the Palmos ladies club network. Weight and cardio equipment share the floor with a studio space for the group timetable.

Morning and afternoon classes span Pilates, yoga, step, aerobics, Zumba, TRX, and indoor cycling, and a Power Plate machine covers vibration training. The emphasis is on guided training, with staff keeping track of members' progress.