Purna Yoga Helsinki

Yoga studio in central Helsinki on Fredrikinkatu, in the Etu-Töölö and Kamppi area, a short walk from Kamppi. All classes are taught in English, and the groups are kept small so each person gets individual options.

The style is Purna Yoga, blending precise alignment, breathwork, and meditation, with calmer options like gentle, restorative, and g'morning classes alongside foundational classes for beginners. The studio also offers pregnancy, postnatal, and fertility yoga, private sessions, and holistic nutrition support, and classes close with restorative work and savasana. Regulars describe it as a warm, cozy place built around individual care.