Y Fitness Innovations

Personal training studio in Paleo Faliro, on the seaside strip south of central Athens. Sessions run one-on-one with a coach rather than as open gym time.

The methods are unusual for the area: EMS electro-stimulation workouts, SurfSET balance training on surf boards, sand training for explosive conditioning, plus functional training and strength coaching. Reviews consistently credit the trainers' energy and know-how.